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Headaches | Ways to Relieve Them and Improve Your Memory
I often get asked how to get rid of a headache, and also how to improve mental clarity. I’m grouping these two things together here because there is a link! And that link is WATER. I know I often talk about the basics, but the basics are the most important in laying a solid foundation, […]
Continue readingHow to Tell if You Are Dehydrated
A really important thing to know is how to tell if you are dehydrated. It might sound simple, but I believe most of us are not aware of all the signs our body gives us. There is a system for signaling thirst that goes way beyond just noticing you have a dry mouth. I’m going […]
Continue readingThe Hidden Messages in Water That You Need to Know
Did you know there are hidden messages in water? Well, there are! This is a truly fascinating piece of science that I want to share with you. I’d like to begin this story with my travels to Japan a long time ago when I had the pleasure of meeting a great scientist, Dr Masaru Emoto, […]
Continue readingHow to Control Diabetes Through Fasting
A lot of people ask me, “Tyler, how can I control diabetes naturally?” So I thought I’d share what I say to them here. During all these years that I have dedicated to helping people use food as medicine, one of the questions that I hear quite commonly comes from people with diabetes and their concerns […]
Continue readingNew Year | Ready to Challenge Yourself?
As we start a new year, I want to ask you this: “To what heights are you willing to challenge yourself?” I think that a lot of us go through our daily lives not really thinking about how we can grow. In fact, we often consider the opposite, “How can I make everything a little […]
Continue readingThree Things You Need to Know to Heal Your Body
Knowing how to heal your body should be something that we are taught in schools, but sadly it isn’t, and often some really important aspects of health are missed out in modern medicine. It was Thomas Edison who said, “The doctor of the future will give no medicine, but will interest his patients in the care of the […]
Continue readingRapidly Reduce Detox Symptoms and Enjoy Your Fast with These Awesome Tips
One of the most common questions or concerns I get from people about fasting is how to deal with any detox symptoms that arise. Detox symptoms can range from major emotional swings and physical reactions such as vomiting, to mild emotional irritations, headaches, and flu-like symptoms. You might all of a sudden break out in […]
Continue readingPULSE | How to Enjoy the Best Organic Whole Foods Snack
Have you been searching for the perfect organic whole foods snack and been let down? These days it’s really tough to find something that is actually good for us or even a complete kind of whole food. We live in a day and age where everything has preservatives, artificial sweeteners and flavours, and hydrogenated oils. […]
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