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Why Organic Raw Milk and Raw Dairy Products are Healthy
Raw Dairy Products or No Dairy? As a child on my father’s farm, I grew up eating lots of fresh fruits and vegetables, along with organic raw milk and many other raw dairy products. As an adult, I’ve made a New Year’s resolution to go vegan in 2015. But I really think that the raw […]
Continue readingNatural Remedies and Tips to Overcome Toe Nail Fungus
Tackling Toe Nail Fungus Toenail fungus is tricky because it’s symptomatic of an underlying problem. If I’m out walking in the woods and see a dead tree overgrown with mushrooms, I know that fungus is there to break down the decaying matter in the tree. Likewise, if fungus shows up on my body, I’ve got […]
Continue readingHealing Inflammatory Bowel Diseases Through Natural Means
Heal Your Bowels and Body When treating Inflammatory Bowel Diseases (IBD) – including Crohn’s and Ulcerative Colitis – doctors often prescribe a cure that actually helped cause the condition in the first place. That’s right. People suffering from these inflammatory diseases are told to stop eating fibre because it’s irritating to the digestive tract. Well, OK. You will […]
Continue readingFermented Foods For Gut Health
Love Your Guts With Fermented Foods Fermenting foods is all the rage right now, but to some people it seems like just a fancy term for rotten vegetables. When I first tasted sauerkraut, I thought it was disgusting too. But now I enjoy fermented food, and the goods things you hear about it are all […]
Continue readingAlkaline and Acidic Foods | Finding Balance
Nowadays there’s a lot of talk about alkaline and acidic foods and maintaining the body in an alkaline state. Whether the food itself is alkaline or acidic is not the issue, but rather how it ultimately affects body chemistry. In simplest terms, our bodies are alkaline by nature but acidic by function. So we want […]
Continue readingVaricose Veins | Prevention and Healing Using Natural Remedies
Today I want to talk about varicose veins and spider veins – what causes them and how to get rid of them. The 2 major things I want to focus on are: 1. Circulation and the quality of your blood. 2. The bad habits we develop as we get older that can lead to these […]
Continue readingThe Link Between Mercury Fillings and Autoimmune Diseases
How Does Mercury Enter Our Body? Mercury is not a good thing to have inside our bodies so we should avoid it in every way possible. The most common ways mercury can enter the body include eating fish contaminated with mercury, through vaccinations and from mercury amalgam fillings in our mouth. Should I Remove my […]
Continue readingThe Best Non-Toxic Cookware For Your Kitchen
I often get asked about non toxic cookware and what kind of cookware I use, here’s the lowdown. Why Non-Stick Cookware is so Bad These days much of the cookware being produced has non stick coatings which have some obvious benefits, but unfortunately also have some pretty serious side effects. Teflon is a perfect example. […]
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