Essentially, candida is an acidic condition in the small intestine. So eating fruit, good fibres and hydrating…getting that digestive system moving. Again, eating fresh fruit, hydrating and moving (exercise) in the morning and making sure the bowel movements in your children are happening regularly every day are key to healing candida.
Having oatmeal on a daily basis or some type of cereal grain that has been sprouted also really assists with digestion. Dried fruit, like prunes, figs, raisins, nuts and seeds are going to be super healthy. Incorporating soups, salads, baked or steamed vegetables (such as baked potatoes, steamed broccoli) are also going to assist in the healing process.
Basically, you want to cut out the fat completely, and get a high plant-based diet going, all while your having the colloidal silver as a treatment.
Making sure there is hydration, sunshine…
Eating bananas and oranges sometimes, it feels like there’s a lot of production of mucus, but the mucus is there to grab onto and eliminate the candida.
So if you can do a high fruit-based diet, kids are typically good with that once you get them into the flow. You can have smoothies as well…bananas, dates berries all these things are going to be really good for antioxidants for lots and lots of nutrition and hydration.
Greens smoothies are amazing – I love a green smoothie. A great green smoothie I like includes, bananas, dates, celery, half a cucumber, chopped apple, a handful of greens (spinach or kale, etc, – switch them up every couple days), and then just add water and blend. You could also add berries, or a little bit of cacao to make more of a chocolate smoothie.