Sign up for our FREE weekly web event!
Detox, Regenerate & Heal yourself using
the Tolman Method of Fasting
This fasting event is designed for people who are ready to commit to themselves. To break free from their past limitations and get out of their comfort zone, Physically, Emotionally & Spiritually so they can finally live the life they were born to enjoy.
Take your health to the next level and remove all the blockages that are blocking you from living your best life!
2 – 11 JULY 2021
FULL PAYMENT
(Payment Plan option also available)
$3,990 AUD
$3,990 AUD
$3,990 AUD
2 - 11 july 2021
$3,990 AUD
22 - 31 OCTOBER 2021
$3,990 AUD
_
WHO'S IT FOR?
WHO'S IT FOR?
Tyler Tolman’s Know Thyself FAST
Is for those who are serious about their health. Know Thyself Fast is the fastest way to heal whilst being supported by Tyler Tolman and his chosen healers. This event is for those who want more passion in their lives, more loving relationships (with themselves and with others), and a body that feels alive and vital.
IT’S TIME to reclaim your power, heal and start to Know Thyself!
EDUCATE | HEAL | RESTORE | PREVENT
- If you feel sluggish and in need of a full body detox
- If you want to burn fat and eliminate excess weight from your body
- You experience excessive amounts of pain and need ease and restoration
- Want to live with greater levels of energy and mental
- Have more ‘get up and go’
- Feel like they’ve lost their “edge” and are looking to feel young again
YES!! I WANT TO JOIN
WHAT A TYPICAL DAY LOOKS LIKE
5:30am – 7:00am
7:00am – 8:00am
8:00am – 12:00pm
12:00pm – 3:00pm
3:00pm – 6:00pm
Morning Ritual
RnR
Morning Education Session
RnR
Afternoon Education Session
All the times above are approximate and are subject to change. There are also days that start earlier or later, and that finishes earlier or later. All times given are in AWST/SGT/Bali Time.
what a typical day looks like
5:30am-7:00am: Morning Ritual
7:00am-8:00am: RnR
8:00am-12:00pm: Morning Education Session
12:00pm-3:00pm: RnR
3:00pm-6:00pm: Afternoon Education Session
Frequently asked questions
-
Can I do either a Juice or a Water Fast?
YES. You select yourself the level at which you want to fast. It is common to think about fasting as 'fast' 'faster' or 'fastest'. If you select 'fast' you opt for only eating raw foods for the entire time of the fast. This can include fruits, salads, and some people get very creative. If you opt for 'faster' you would drink juices (or coconut water) for the duration of your fast. The 'fastest' method is to do a water fast and consume nothing but water for the duration of your fast. -
What’s included?
This program includes education and inspiration around fasting, detoxing, and regeneration. It is a facilitated virtual event taking you through the Tolman method of fasting. During this event you have access to Tyler Tolman and his team, you will be able to ask questions for support during the session times. You will also gain access to an exclusive Facebook Group where you will be supported by your peers. -
Do I have to take time off for this event?
Yes. This is a time for you to focus on yourself and to heal. The facilitated part of this event stretches over the entire day, and depending on your own personal experience during your fast you might have more or less energy. We truly recommend that for you to get the most out of this program you do need to take the time for yourself. -
Can I extend my fast before or after the program?
This is a personal choice based on your specific situation. The facilitated part of the event cannot be extended, however for people who are still looking for support before or after the program you can book a session with a Tolman Health Coach who will be able to guide you for the remainder of your fast. Please note this is not an inclusion of this program.
