THE MOST FUN WAY TO LIVING OPTIMALLY! EXPERIENCE INTERMITTENT FASTING + MAKING YUMMY HEALTHY FOOD
"My experience was mind blowing… The amazing organic wholesome foods were orgasmic, I have never in my life tasted food like this…my taste buds tingled, my mouth watered with each smell…"
~ CRAIG AND SHEL
*Results may vary from person to person
FAST, FEAST + LIVE
Praxis is a Truly Unique EXPERIENCE, with Tyler Tolman and Chef Cynthia Louise on the paradise island of BALI. This is the ultimate learning and practice of how to live a life of optimal health in the 21st century.
Most of us didn’t grow up learning HOW to eat, WHAT to eat, WHEN to eat, and WHY we should eat certain foods to NOURISH our bodies. There is an art to this, which many ancient cultures practised, but is largely unknown to us. In Praxis you’ll experience how to live a life of optimal health in the 21st century.
During this experience you’ll be guided by two world leading experts in their fields, a philosopher (Tyler Tolman) and a chef (Chef Cynthia Louise) literally bring all their knowledge to the table to show you how to Fast, Feast & Live. They de-construct the confusion of health and eating in the world and show you how to live a fun and healthy life. The simple way.
HOW THE PRAXIS BALI PROGRAM CAN BENEFIT
- Allow everyday health to become simple
- Forget counting calories
- Health secrets you’ll wonder how you lived without
- Cutting edge nutrition delivered in a fun interactive way
- Learn how to cook the most amazing meals on the planet
- Feel revitalised & nourished from morning activation exercises
- Encouragement and support to make lasting changes
- Simple steps to integrate health into a 21st century lifestyle
- Radiate so much health & vitality you’ll inspire others around you
- Bring a sense of fun, connection, joy and beauty into your life
- It’s not about depriving yourself, it’s about really living…
WHAT YOU'LL PERSONALLY EXPERIENCE
PRAXIS is a 5 day intensive course teaching you everything you need to know to FAST, FEAST & LIVE. Tyler Tolman and Chef Cynthia Louise not only share all their wisdom with you on how to FAST and FEAST, but more importantly give you the necessary experiences of how to LIVE it.
Enjoy mouthwateringly delicious foods that are simple to make and that nourish you from the inside out. You'll learn how to cook everyday meals for you and your family that can take your health and vitality to the next level.
HOW TO DETOX
EVERYDAY + ENJOY FOOD
The 5 days have been designed to give you the best knowledge on HOW to nourish your body, WHEN is the best time to eat, WHAT you should be eating, and WHY. Because when you appreciate the WHY the results are even more amazing.
Most importantly you’ll be learning and experiencing how to connect with yourself and your food, with your friends and family on a daily basis, which will be your guiding and motivating force after this experience. You will inspire those around you with your new philosophies on food and health.
AN EXPERIENCE THAT WILL CHANGE YOUR LIFE
If you’ve heard all the benefits about intermittent fasting and a wholefood lifestyle but have found it a struggle, then this is for YOU. You will get not only the knowledge, but the real experience to make it work in your own personal lifestyle Program Outline
5 DAYS OF EDUCATION IN BALI
with Tyler Tolman and Chef Cynthia Louise. Learn and put into practice (praxis) the why, what, how and when of nourishing yourself.
Yes! The great thing about intermittent fasting you get the benefits of detoxing daily while still enjoying the pleasure of food. Learn HOW to eat (yes there is an art to this too!).
Learn the right times to eat, how to work with your body’s natural rhythms, rather than against. Intermittent fasting is an art: learn how to do it to get the best results.
Begin your morning with Tyler Tolman with his epic rituals that will leave you fresh and energised. The ultimate way to nourish your body in the morning.
Learn how to identify stress, toxicity, or blockages in the body. You’ll be given knowledge of how to find whatever is causing a blockage and how to remove it.
SELF DIAGNOSIS WHOLEFOOD COOKING CLASSES
Want your favourite naughtiest foods but using wholefoods that not only taste more amazing but are more amazing for your health and vitality.
KEY TECHNIQUES & EXERCISES
Learn techniques to do on a daily basis that boost metabolism, regulate insulin sensitivity, boost protein utilisation, and regeneration of the body.
When you connect with food and family in a certain way – you feed and nourish your soul and end up feeding and nourishing other people. Be amazed finding this re-connection.
Profound information delivered by Chef Cynthia Louise: what to look for buying ingredients, how to clean your foods and how to prepare and love your food.
WHERE YOU'LL BE STAYING
YOUR AMAZING RETREAT LOCATION: BALI IS A PARADISE FOR HEALING
The retreat is located beachfront in the town of Sanur which is popular with families and the gateway to the picturesque island of Nusa Lembongan. More laid back than neighbouring areas such as Seminyak, the vibration in Sanur is more gentle and relaxed and conducive to healing. It’s where people come to recharge.
Sanur enjoys warm weather year round, between 25-33C. The coolest months are May, June and July with an average temperature of 28°C.
You will be staying in one of Sanur’s best beachfront resorts with direct access to the beach and close to all amenities.
YOUR NEXT STEP
WANT TO KNOW THE SECRETS TO MAKING HEALTH SIMPLE?
If you want to learn the secrets to making health simple, plus have the experience of how to live them, then Praxis is for you. Imagine being able to listen to your body and know what, when and how to eat so you can maintain a lifestyle that supports your ideal weight and energy levels.
READY TO EXPERIENCE THE JOYS OF FASTING + FEASTING?
If you want to experience feeling cleansed from fasting and so satisfied from eating delicious food, then take action today to secure your spot. The PRAXIS Retreat has limited spaces and is only offered a few times throughout the year.
CHOOSE YOUR OPTION
SELECT THE OPTION BELOW THAT BEST SUITS YOU!
- Morning activation on the beach with Tyler Tolman
- Daily education and wisdom with Tyler Tolman
- Wisdom sessions with Chef Cynthia Louise
- 5 nights accommodation at one of Sanur's best resorts
- Whole food preparation classes with Chef Cynthia Louise
- Airport pickup and all logistics taken care of
- Amazing crew with amazing support
- Fun, health and healing
- The best food you have ever experienced (wholefood feasts!)
+ OTHER BONUS SURPRISES