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The most fun way to living optimally! Experience intermittent fasting + making yummy healthy food

‘My experience was mind blowing… The amazing organic wholesome foods were orgasmic, I have never in my life tasted food like this…my taste buds tingled, my mouth watered with each smell…’ ~ Craig and Shel
*Results may vary from person to person

Yes! I Want To Fast, Feast + live

enrol now Got a question we haven’t answered? ENQUIRE NOW upcoming dates & events FURTHER DETAILS

fast, Feast + live

When It Comes To Creating Amazing Food, Fasting, Eating And Living HEALTH!! Have it all!

Praxis is a Truly Unique EXPERIENCE, with Tyler Tolman and Chef Cynthia Louise on the paradise island of BALI. This is the ultimate learning and practice of how to live a life of optimal health in the 21st century.

Most of us didn’t grow up learning HOW to eat, WHAT to eat, WHEN to eat, and WHY we should eat certain foods to NOURISH our bodies. There is an art to this, which many ancient cultures practised, but is largely unknown to us. In Praxis you’ll experience how to live a life of optimal health in the 21st century.

During this experience you’ll be guided by two world leading experts in their fields, a philosopher (Tyler Tolman) and a chef (Chef Cynthia Louise) literally bring all their knowledge to the table to show you how to Fast, Feast & Live. They de-construct the confusion of health + eating in the world and show you how to live a fun + healthy life. The simple way.

WHO’S IT FOR?

want to lose weight?
Do you find maintaining a healthy lifestyle hard?
Like the idea of fasting, but love food too!
Confused about what everyday health should look like?
Struggling to find a balance with your health?
Wanting to learn chef’s secrets for amazing cooking?
Love tasty food, but don’t know how to make it healthy?
Want to live lifeto the full + NOT deprive yourself?
How to indulge in amazing food withzero guilt and stilllook great!
Ready to experience the best food you have ever tasted?

What others are saying


  • ~ video testimonial
    *Results may vary from person to person
  • “I’d never cooked + I’m such a health conscious person, it was a really big problem + blockage for me. So being able to get into the kitchen + get into it + seeing that you can actually create AMAZING food. That’s good for you + so simple + easy. It’s literally changed my life~ Bettina Allen
    *Results may vary from person to person
  • “I’ve done so many health retreats, but Praxis is what I’ve needed – it’s giving me a lifestyle that I actually WANT to follow for the rest of my life. It’s giving me longevity, it’s making me feel good…It’s making me fall back in love with myself again.~ Elisa Lago
    *Results may vary from person to person

  • ~ video testimonial
    *Results may vary from person to person
  • Everything we’ve done i’ve LOVED. There’s not one thing that I thought I wouldn’t use at home. I’m soaking all of it up and it’s FANTASTIC.

    I got stuck in a rut of cooking the same thing, + Cynthia has opened me up to just how easy it is “

    ~ Miriam Tyson
    *Results may vary from person to person

The Experts

TYLER TOLMAN

  • Health revolutionist
  • Highly successful health coach + retreat facilitator
  • Has inspired 1000’s to improve their health + gain their life back
  • Over a decade experience in fasting + healthy living
  • Super knowledgable + a natural teacher

CHEF CYNTHIA LOUISE

  • Wholefood Master Chef
  • Talented in making plant-based foods taste amazing
  • Healthy comfort food that taste amazing + nourishing desserts are her forte
  • Infectious personality
  • Creator of 3 best selling books with Dr Libby – The Real Food Chef

How the PRAXIS Bali Program Can Benefit You

Allow everyday health to become simple
Forget counting calories
Health secrets you’ll wonder how you’ll lived without
Cutting edge nutrition delivered in a fun interactive way
Learn how to cook the most amazing meals on the planet
Feel revitalised & nourished from morning activation exercises
Encouragement and support to make lasting changes
Simple steps to integrate health into a 21st century lifestyle
Radiate so much health & vitality you’ll inspire others around you
Bring a sense of fun, connection, joy, beauty into your life
it’s not about depriving yourself, it’s about really living…

What You’ll Personally Experience

PRAXIS is a 5 day intensive course teaching you everything you need to know to FAST, FEAST & LIVE. Tyler Tolman and Chef Cynthia Louise not only share all their wisdom with you on how to FAST and FEAST, but more importantly give you the necessary experiences of how to LIVE it.

  • Nourish Yourself

    The 5 days have been designed to give you the best knowledge on HOW to nourish your body, WHEN is the best time to eat, WHAT you should be eating, and WHY. Because when you appreciate the WHY the results are even more amazing.

  • How To Detox Everyday
    + Enjoy Food

    The 5 days have been designed to give you the best knowledge on HOW to nourish your body, WHEN is the best time to eat, WHAT you should be eating, and WHY. Because when you appreciate the WHY the results are even more amazing.

  • Create Connection

    Most importantly you’ll be learning and experiencing how to connect with yourself and your food, with your friends and family on a daily basis, which will be your guiding and motivating force after this experience. You will inspire those around you with your new philosophies on food and health.

  • An Experience That Will
    Change Your LIfe

    If you’ve heard all the benefits about intermittent fasting and a wholefood lifestyle but have found it a struggle, then this is for YOU. You will get not only the knowledge, but the real experience to make it work in your own personal lifestyle.

Nourish Yourself

The 5 days have been designed to give you the best knowledge on HOW to nourish your body, WHEN is the best time to eat, WHAT you should be eating, and WHY. Because when you appreciate the WHY the results are even more amazing.

How To Detox Everyday
+ Enjoy Food

The 5 days have been designed to give you the best knowledge on HOW to nourish your body, WHEN is the best time to eat, WHAT you should be eating, and WHY. Because when you appreciate the WHY the results are even more amazing.

Create Connection

Most importantly you’ll be learning and experiencing how to connect with yourself and your food, with your friends and family on a daily basis, which will be your guiding and motivating force after this experience. You will inspire those around you with your new philosophies on food and health.

An Experience That Will
Change Your LIfe

If you’ve heard all the benefits about intermittent fasting and a wholefood lifestyle but have found it a struggle, then this is for YOU. You will get not only the knowledge, but the real experience to make it work in your own personal lifestyle.

Program Outline

5 days of education in Bali

with Tyler Tolman and Chef Cynthia Louise. Learn and put into practice (praxis) the why, what, how and when of nourishing yourself.

Feasting

Yes! The great thing about intermittent fasting you get the benefits of detoxing daily while still enjoying the pleasure of food. Learn HOW to eat (yes there is an art to this too!).

Intermittent fasting

Learn the right times to eat, how to work with your body’s natural rhythms, rather than against. Intermittent fasting is an art: learn how to do it to get the best results.

Daily Rituals

Begin your morning with Tyler Tolman with his epic rituals that will leave you fresh and energised. The ultimate way to nourish your body in the morning.

Self Diagnosis

Learn how to identify stress, toxicity, or blockages in the body. You’ll be given knowledge of how to find whatever is causing a blockage and how to remove it.

Wholefood Cooking Classes

Want your favourite naughtiest foods but using wholefoods that not only taste more amazing but are more amazing for your health and vitality.

Key Techniques & Exercises

Learn techniques to do on a daily basis that boost metabolism, regulate insulin sensitivity, boost protein utilisation, and regeneration of the body.

Soul Nourishment

When you connect with food and family in a certain way – you feed and nourish your soul and end up feeding and nourishing other people. Be amazed finding this re-connection.

Food Skills For Life

Profound information delivered by Chef Cynthia Louise: what to look for buying ingredients, how to clean your foods and how to prepare and love your food.
  • Yes! I Want To
    Fast, Feast + LIVE!
  • Got a question
    we haven’t answered?
  • Upcoming
    dates & events

WHERE YOU’LL BE STAYING

Your Amazing Retreat Location: Bali is a paradise for healing.

The retreat is located beachfront in the town of Sanur which is popular with families and the gateway to the picturesque island of Nusa Lembongan. More laid back than neighbouring areas such as Seminyak, the vibration in Sanur is more gentle and relaxed and conducive to healing. It’s where people come to recharge.

Sanur enjoys warm weather year round, between 25-33C. The coolest months are May, June and July with an average temperature of 28°C.

You will be staying in one of Sanur’s best beachfront resorts with direct access to the beach and close to all amenities.

Your Next Steps

Want to know the secrets to making health simple?

Learn the secrets to making health simple, plus have the experience of how to live them, then Praxis is for you. Imagine being able to listen to your body and know what, when and how to eat so you can maintain a lifestyle that supports your ideal weight and energy levels.

Ready To Experience The Joys Of Fasting + Feasting?

If you want to experience feel cleansed from fasting and so satisfied from eating delicious food, then take action today to secure your spot. The PRAXIS Retreat has limited spaces and is only offered a few times throughout the year.

CHOOSE YOUR OPTION

Select the Option Below That Best Suits You!

Option 1

$4490 US
Secure My Place:
$990 DEPOSIT*

*Balance of payment due 45 days prior to the start of the retreat

Secure My Place

Option 2

THE WHOLE ENCHILADA

Receive a $500 discount for payment in full

Secure My Place
Got a question
we haven't answered?
ENQUIRE NOW Upcoming dates & events FURTHER DETAILS

What's Included

Morning activation on the beach with Tyler Tolman
Daily education and wisdom with Tyler Tolman
Wisdom sessions with Chef Cynthia Louise
5 nights accommodation at one of Sanur's best resorts
Whole food preparation classes with Chef Cynthia Louise
Airport pickup and all logistics taken care of!
Amazing crew with amazing support!
Fun, health and healing!
The best food you have ever experienced (Wholefood feasts!)
+ other BONUS surprises...

My Personal Commitment

My personal commitment is that when you follow all the advice on this program you will walk away from this experience feeling revitalized, refreshed, awakened, confident and self assured when it comes to your health journey. Join us in this health revolution as we empower you to be in full control and awareness when it comes to your health.