Natural Birth Control Methods | Having Safe and Healthy Sex
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TYLER TOLMAN BLOG

Natural Birth Control Methods | Having Safe and Healthy Sex
Natural Birth Control

Natural Birth Control Methods | Having Safe and Healthy Sex

I’ve had people reach out to me because they are concerned that rubber condoms are toxic, and are looking for a natural way to avoid pregnancy. So let’s talk about natural birth control methods.

Contraception is such an important topic. It’s something couples need to think and talk about because if you don’t want to have children you have to take the necessary precautions.

Before we go any further I would like to say upfront that this blog is gonna be suitable only for those 18 years and older.

Ladies, Know Your Body and Your Cycle

If you really want a natural way to avoid pregnancy, it’s very important for a woman to become aware of her menstrual cycle. There’s a really good book on this topic, called “Natural Fertility”, by Francesca Naish.

This book can help educate you on how to become really in tune with your menstrual cycle. If you’re aware of your cycle, and it’s regular, there are some very specific times when you have the “green light” so to speak, and will not have a problem.

Then there are times you probably want to avoid, like when you’re ovulating.

There are a ton of different apps these days that can be very helpful to keep track of the different stages in your cycle. 

I know typically while a woman is on her period everything is “good to go”. Now some people may be turned off by that, but perhaps just open your mind a little, or find out the different times during her cycle that suit you both the best.

I just want to add here that you definitely don’t want to go down the path of contraceptive pills if you are keen to avoid nasty chemicals.

Are Condoms Toxic or is it the Lubricant?

Everyone has their preferred methods of contraception and personally I’m not big on condoms, for two reasons.

Firstly because I know some ladies can react to the material they’re made from.

And secondly, because they just don’t feel the best.

But I don’t really believe that it’s the condoms themselves that are actually toxic. A lot of condoms have lubricants and other things added to them which could potentially be quite toxic.

The lubricants being used may not be the highest quality and very likely contain different petrochemicals and things that could lead to issues. 

Many also have a spermicidal added, or drugs intended to dim the nerves so that the penis can last longer.

So if you’re going to use condoms I would recommend that you wash them, or just buy the non-lubricated, non-spermicidal types and use your own lubricant, like coconut oil.

Lessons in Control for the Guys

For the guys, it’s all about control. I know there are a lot of men out there that pre-ejaculate. By this I mean they may not feel ready for the ‘big bang’ but there is a little bit of pre-ejaculate that leaks out. You need to be aware of this because many times that is how a woman can get pregnant!

What guys can do is practice strengthening the muscles that hold onto everything.

When you’re urinating, start ‘pinching’ off the urine with your muscles down there 2 to 3 times whilst you’re in a good flow. Literally almost every time you go to the bathroom practice pinching it off and letting it flow.

By doing this you’re strengthening the muscle and this will stop excess fluids from leaking out of the penis during intercourse.

During the love-making session, I think for the guys there should be a level of being able to control what’s going on. By this I mean knowing when to slow things down or even stop, before continuing again.

Being in control of your breathing can really help and can make a beautiful experience last an even longer period of time.

I also highly recommend helping a woman to orgasm before you do, and then when you feel like you are reaching climax you have two options:

1. You can pull out and simply have a woman stroke you off, or if a woman loves to give you head, that’s fabulous, let her help you.

The point here is just to make sure that you pull out in time so you can enjoy yourself but don’t have to worry about getting your partner pregnant. 

2. Grab a condom when you feel you’re getting close.

My Thoughts on Contraceptive Surgery

To be perfectly honest, I just don’t think it’s the greatest idea for guys to get ‘the snip’. It’s a natural thing for seminal fluids to flow through the body. When you stop that flow I believe it can change things in a man that you are not wanting to change, especially whilst you’re still in the younger stages of life.

For women, the same applies anytime you’re cutting or having surgery; you’re creating a situation of chaos within the body. The body will not be able to flow naturally, so there are going to be side effects on some level as a result of this kind of surgery.

Be Smart, Play Safe, Have Fun

So when it comes to contraception, just be very smart about it. Be safe and when you’re ready to have kids, that’s a beautiful thing and one of the most amazing gifts in this life.

Thanks for reading!

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