How Fasting Can Speed Up Your Healing And Recovery | Tyler Tolman

TYLER TOLMAN BLOG

How Fasting Can Speed Up Your Healing And Recovery
fasting speeds up recovery time

How Fasting Can Speed Up Your Healing And Recovery

Are you hearing a lot about different kinds of fasts, but feeling a confused about the differences between each one?

Are you not sure which one would be right for you?

Well I’ve got you covered, because in today’s video I’m gonna share with you all about fasting, based on my own extensive personal experience, and experience of facilitating fasts for others.

WARNING: This information will probably challenge everything you’ve learnt about eating. Seriously, this is using logic to bust through so much of our conditioning.

So for the next 40 minutes get ready to open your mind and be amazed and inspired.

WHAT YOU WILL TAKE AWAY:

  • Learn the fundamentals behind fasting
  • How fasting can speed and assist healing with any disease
  • The science behind how fasting can actually make you younger
  • The different types of fasting and how you can easily incorporate it more into your day to day life
  • Expanding on the 5-2 fast diet to include some very important points that are being overlooked

Thanks for reading,

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