TYLER TOLMAN BLOG
How to Know if You Have Healthy Liver Function
How to Know if You Have Healthy Liver Function
You might be surprised to learn that liver conditions are relatively common, AND that most people have no idea that they actually have a problem. So I want to let you know about a few things that may show up if you have a liver issue.
Here are some signs…
#1 Jaundice – Jaundice is when the skin turns a little bit yellow. If you look in a mirror, you’ll see patches of yellow starting to accumulate in the whites of your eyes. This is an indication that you’re either eating too much fat or you have a liver functioning issue.
#2 Fatigue, brain fog, bad memory – Another big thing that typically shows up when you have a liver issue is some form of fatigue or brain fog, or even a bad memory. This is definitely a sign of something going on with the liver.
#3 Bleeding – The liver produces substances that help blood to clot. When you have a liver issue, you’ll tend to have more nose bleeds or even gums that bleed when you’re brushing your teeth.
#4 Fluid retention – Another major sign is swelling in the abdomen and fluid retention. This is called edema, and is often caused by excess toxicity in the liver.
So if you’re experiencing any of these symptoms, there are a few simple things you can do to cleanse and support your liver.
How To Heal Your Liver
1. Clean Your Digestive System
First and foremost, cleaning out the digestive system will ensure that the liver can detox. The best way to do this is by doing a Colon Cleanse.
If you follow the four day protocol using my colon cleanse, that’s going to allow the liver to detox at its most optimal rate.
2. Build Your Blood
Next thing is building your blood. Most people know that greens are really good for your liver, especially bitter greens and sprouts.
I’ve got a super food product, called Greens, made from organic alfalfa, wheat grass and barley grass. It contains a huge list of essential nutrients, including B12, vitamin D3, vitamin K and many more – all the things that people are generally lacking.
Just adding a teaspoon into some water and drinking it daily will build up your blood and is fantastic for your liver!
3. Detox and Tone
Another whole food that is amazing for the liver is lemon. Lemons grow year round and I believe they grow year round for a reason. They’re one of the BEST foods to really detoxify, tone and build your liver which is going to give you more energy and more mental clarity. It’s also going to get rid of that fatigue, the edema and swelling.
So those are a few things you can do to heal your liver physically. ButI would also highly recommend you look at the energetic side of it.
4. Check Your Emotions
If you’re holding on to anger and resentment and you’re frustrated, these emotional things get stored in the liver.
True Story
A client of mine named Dan Gardener, came to one of my fasting programs because he was diagnosed with stage four colon and liver cancer. He literally had a tumor the size of a golf ball. He did some extended fasting and then followed a whole series of protocols similar to the greens and lemon, and also worked on getting rid of his anger and deep resentment.
Literally just eight months later, he was found to have ZERO cancer in his body. The golf ball size tumor had gone. He had completely healed himself (watch his full story here).
So if Dan Gardener can heal himself of stage four liver cancer, I’m pretty sure whatever issue you’re dealing with can be dealt with in a really positive way too.
If this resonates with you, I run workshops and programs teaching people how to really connect with this emotional stuff and help to clear it out.
So share this with a friend – and take action straight away with some greens, some colon cleansing, some lemons, and maybe screaming out some of that anger.
Thanks for reading!
