Dealing with the subject of acne, especially in teenagers, I want to talk about it from kind of a different perspective than what you’ve probably heard before. Most people are focused on some type of pharmaceutical drug or cleansing product for the face. I want to talk about the mental and emotional connection of WHY […]
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Living in Bali, papaya (also knowns as “pawpaw”) is a food that I enjoy pretty much everyday when they are in season. Not only does it taste amazing but it’s got some amazing nutritional benefits too. Everything from building muscle mass to helping reduce acne. Before even looking at the science (which I love!) I […]
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