Can you build muscle on a plant-based diet? YES! First of all, if you’re watching this video, you probably want to build muscle on a plant-based diet because you’re also concerned about your health, and want to maintain health and longevity whilst still looking really good. I want to say straight up that if you […]
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A lot of people want to know how to build muscle fast and naturally, without having to consume meat and protein powders. It’s definitely a mainstream idea that to build muscle you need to have a high protein diet to really get results. But now there are a lot of vegan bodybuilders doing it without […]
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