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Can I Eat During A Natural Colon Cleanse?
It’s true that you should avoid eating food during my natural colon cleanse for the best results. The colon cleanse itself is all you need. But there are a few options which I’ll talk about here if you feel you need to eat something else. What To Eat Whilst On A Natural Colon Cleanse So […]
Continue readingFasting | How to Prepare For an Extended Fast Optimally
Lots of people ask me how to prepare for an extended water fast. This is a great subject to discuss as preparation is so important for any fast but especially an extended 10-day water fast. To not prepare would be like trying to run a marathon with no training. It’s going to make an already […]
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