There are so many different names for disease conditions of the digestive system – things like irritable bowel syndrome, Inflammatory Bowel Disease, Crohn’s disease, ulcerative colitis, colitis, diverticulitis and diverticulosis. All these different names, but really they just mean that something’s gone wrong with the digestive system. What Causes Damage to the Digestive System? Damage to the […]
Continue reading
Love Your Guts With Fermented Foods Fermenting foods is all the rage right now, but to some people it seems like just a fancy term for rotten vegetables. When I first tasted sauerkraut, I thought it was disgusting too. But now I enjoy fermented food, and the goods things you hear about it are all […]
Continue reading