Are you looking for fasting results that will transform you? Well, you’ve come to the right place! When done properly (and I show you how below), a water fast really has the power to change you. Including having more energy, feeling younger, losing weight, and gaining mental clarity. There is so much science coming out […]
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A question I am often asked is “Is fasting good for you?”. Juice fasting and similar types of programs occasionally get some unfair press. As a result, it seems many people are unsure about whether it’s better to juice fruits and vegetables or just eat them whole. There are plenty of people out there are […]
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