If you are considering the idea of starting a juice fast, I bet this is one of the questions that you have – “How much juice should I drink, and how often?” Well, this is not that easy to answer because everyone’s body adapts differently. But I’m gonna share some information here to give you an idea on how to […]
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A question I am often asked is “Is fasting good for you?”. Juice fasting and similar types of programs occasionally get some unfair press. As a result, it seems many people are unsure about whether it’s better to juice fruits and vegetables or just eat them whole. There are plenty of people out there are […]
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What exactly is unique about a fresh juicing detox that heals and builds the body? When we fast, our bodies go through successive stages of cleansing, energizing and regenerating that happen in no other way. Fasting is Nature’s pathway to physical, mental and spiritual renewal! Body Benefits When we eat a regular diet, we store […]
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