Are you looking for fasting results that will transform you? Well, you’ve come to the right place! When done properly (and I show you how below), a water fast really has the power to change you. Including having more energy, feeling younger, losing weight, and gaining mental clarity. There is so much science coming out […]
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Lots of people ask me how to prepare for an extended water fast. This is a great subject to discuss as preparation is so important for any fast but especially an extended 10-day water fast. To not prepare would be like trying to run a marathon with no training. It’s going to make an already […]
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