I have been working with (the amazing) Tyler as my health coach for past 10 weeks. In that time I have come off a medication that I was struggling to get off, lost 13kgs & am sleeping better than I have in 15 years. Intermittent fasting, raw foods, 7 rounds of 7 breathing, and lots more that Tyler has taught me have and will continue to contribute towards my ongoing healthy lifestyle. Really excited about doing this juice cleanse with everyone to move to next level of my journey!
My evening juice – carrot, apple, cucumber, beetroot, spinach, lemon & celery – bit of a rainbow vibe happening.