Thor comes from a long line of healers and has worked closely with his father Don Tolman and brother Tyler Tolman absorbing all of their profound knowledge over the years and is now carrying the torch as a Tolman Health Coach to help facilitate optimal healing through simple foundational principals that have been passed down from our ancestors to promote health, happiness and longevity.
Engaging with Thor over the past 2 months has been nothing short of Life Transforming. I've been diagnosed with a chronic condition called ITP in 2012 and since then, I've worked with traditional doctors on a global scale to try and help me get to the root cause of this "dis-ease" - of which none worked. In fact, my condition worsened as a result of pumping countless drugs and chemicals into my body for almost 5 years. That resulted in a plethora of side effects such as severe hair loss, insomnia, constantly being anxious, fatigueness, loss of periods, and the list goes on. And then I met Thor 🙂 Since Day 1 of engaging with each other, I felt like Thor was on the same mission as I to try and get to the root cause of my multi-faceted health issues. Thor helped me understand that we need to approach this holistically; from addressing the physical which included the highest nutrient dense foods, water fasts, getting sufficient sunshine, regular exercise, to the emotional/mental and spiritual elements. I've realised that all these components work in perfect harmony. As a result of following Thor's advice & recommendations over a short 2 months period alone, my ITP condition improved significantly. I've seen my hair growing back, skin improvements, best sleeps I've experienced in a long time, periods coming back, achieving an optimised digestive system, and hugely improved energy levels. Overall, all my immunity issues started to fade away. I thought I was coming in for a "2 months Health Fix", whereas in reality, Thor has equipped me with the education and tools which I can (and will) apply for the rest of my life so I can experience optimal health on a daily basis. This has been a life-changing experience for me - and forever grateful to you Thor for being my rock throughout this process. Your level of expertise, incredible guidance & caring nature means the world to me. Can't thank you enough!
My health journey began in March with both Tyler and Thor. At the time, I was literally sick and tired of feeling sick and tired. I had been suffering from vertigo for over 10 years, I had iron deficiencies, I was overweight, felt constantly fatigued, I had digestive issues and my mental and emotional health were suffering. I underwent an 8 day water fast, followed by a few days of juicing before slowly reintroducing food back into my diet. I was guided by both Tyler and Thor throughout the whole process (12 weeks to be exact), during this time I had weekly check in video calls while also having them both available to answer any questions or concerns I was having at the time outside of these calls. During my weekly coaching calls, not only did we discuss my physical health and progress but also my emotional health – this was a huge part of my healing, something which was very unexpected for me. I have so much gratitude for the way Tyler and Thor guided and nurtured me throughout this whole process. I have learnt so much about myself, both on a physical and emotional level. My self-esteem, self-love and my general outlook on life has improved immensely and I am so excited about what the future holds for both me and my husband (also coached by Tyler and Thor). Coming out the other side of this incredible journey, my energy levels are high, my vertigo has subsided, I no longer take iron supplements or supplements of any kind, I’m enjoying eating a whole food plant-based diet and exploring exactly what that means in terms of recipes and ideas, and I’m am feeling fitter and healthier than ever before. Thank you so much to Tyler and Thor for guiding me, sometimes gently nudging me and giving me so much love and support throughout this wonderful, life changing journey… I will be forever grateful to you both…much love
I consider myself very fortunate to have had Thor as my coach and mentor while going through a time of being sick, tired and very toxic, his guidance, encouragement, nurturing and genuine concern for my success in finding my true health and purpose was next level. I proud to say that I'm on the path to wellness on all levels and its with so much gratitude to my now friend Thor Tolman.
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