Tooth Care | Naturally Clean, Whiten and Heal Cavities
Sign up for our FREE weekly web event!


Tooth Care | Naturally Clean, Whiten and Heal Cavities
Natural Tooth Care

Tooth Care | Naturally Clean, Whiten and Heal Cavities

So I’m in my bathroom today to answer your questions about tooth care. I get a lot of questions on this topic… “Tyler can we remineralise our teeth? How can we prevent our teeth from going bad?”  and “Can we heal a tooth cavity without going to the dentist?” 

Here are my suggestions on how to take care of your teeth and oral care in general.

How Teeth Lose Minerals

When our body is acidic it actually takes minerals from our bones and teeth to restore the alkaline balance. So the best prevention is to stay in an alkaline state of health! This can be achieved by eating lots of fresh fruits and greens galore that hydrate and alkalise the body as well as providing minerals, phytonutrients and antioxidants. Keeping the four channels of elimination open also helps keep you in an alkaline state of health. As a reminder, the four channels of elimination are defecation, urination, perspiration, respiration. You know, breathing, sweating, peeing and pooping! 

Himalayan sea salt has 84-86 minerals in it. I recommend taking a pinch of this in water every day to help boost the mineral content in your body.

Oil Pulling is #1 in my Oral Care Routine

The first thing I do when I wake up in the morning is something called ‘oil pulling’. It’s an ancient Ayurvedic technique for extracting toxins from our bodies through the mouth. It’s naturally really good for the gums and the teeth, and will give you good breath. I use coconut oil and hold it in my mouth and gently swish it around for about 15-20 minutes while I wake up and get myself ready for the day. Then just spit it out and brush your teeth with a natural toothbrush and use a tongue scraper. I mainly use my tongue scraper during fasting when I get extra ‘stuff’ coming out, but to do it on a daily basis can be really helpful as it helps LOTS more toxins to come out.

You could even try adding a couple of drops of clove essential oil to your coconut oil. Clove oil is great for getting rid of tooth pain if you don’t take painkillers. It’s absolutely brilliant for getting rid of bacteria and killing parasites and their eggs. It’s also one of the highest sources of antioxidants – it provides far more than  what you could ever get in foods in just a couple of drops.

If you have issues with your gums, omega 3 oils are great along the gum line to help with any contact issues or soreness. Some great whole food omega 3 oils are chia, flaxseed and walnut. Gargling with Himalayan sea salt and really rinsing it around your mouth will kill any bacteria causing gum problems too.

DIY Natural Toothpaste Powder and Tooth Whitening Mouthwash

I make my own tooth powder using bicarbonate soda, a little bit of really fine salt (which you grind in a mortar and pestle) and essential oils – clove oil, tea tree oil, eucalyptus and mint oil are all great. I also like using peppermint and spearmint. They taste really good and freshen your breath. People will gather around just to smell your breath it’s fantastic!

I actually alternate between using my own tooth powder and a natural herbal toothpaste like Thieves Aromabright Toothpaste by Young Living.

I also use hydrogen peroxide (H2O2) as a mouthwash which helps kill bad bacteria and whiten my teeth. I have 35% food grade H2O2 and you just need 5-6 drops in a shot glass of water to make a mouthwash. As you swish it around you can actually feel it bubbling which is an invigorating experience.

Activated Charcoal - The Most Profound Thing I've Discovered

The most profound thing I have discovered is activated charcoal. It’s very high in minerals and I’ve been brushing my teeth once a day with it. According to the research that I’ve looked into it locks the minerals inside the teeth, has the ability to repair and is also highly detoxifying.

A couple of years ago I cracked a tooth chewing on a date that still had a pit inside and had to have a filling. Over time where they did that filling there was a little spot that was starting to turn black and create a cavity. I started brushing with charcoal three times a day, especially in that spot and flossing. Within one week the blackness and everything completely cleared up and went back to white! There was not an issue whatsoever!! So it’s obviously pulling out a LOT of toxins. I’ve got to say I’m really on to the activated charcoal at the moment. I think it’s a great way to go!

Take good care of your teeth. You’re gonna need ’em for a very very VERY long time. Especially if you follow me and the things I teach… you’ll be existing for at least the next, you know, six hundred years or so!

Thanks for reading!


PULSE offers you the tastiest detox or wholefood snack ever. Ready-made, delicious & all natural...

H•E•A•L - Educational course to help you heal your body and take back control of your health...

Natural COLON CLEANSE detox is the most effective,convenient and gentle wayto cleanse your insides...


Let's Stay Connected!!