5 Stars from me. I will be back 🙂 Whilst managing stage 4 Cancer, Severe Depression and Anxiety disorders, years of research and courses around health pointed me towards the necessity to take on a long fast. Just knowing better had yet to help influence me crack my psychological barrier currently keeping me from surpassing 2 days on water. My environment seemed to be what held me back the most, so when the Tolman Health Hub became a thing to do, I jumped at the chance to try it out. In short, the experience was designed by people who care and know the challenges and needs of a fasting journey. Healthy distractions, a relaxing environment and health reaffirming choices were all provided. By the third day, it was clear that this approach was 100% what someone like myself needed to experience the positive outcome I desired. I would also recommend this as a space for 2 couples to just holiday in a uniques setting that provides fun Ice bath challenges and more for both the initiated and new to this world self health.