“This event has been life changing, inspirational, challenging and awesome. So full of content, I felt supported, engaged and challenged every step of the way”~ Annie Slater*Results may vary from person to person
What You’ll Personally Experience
Juice Fasting is the ULTIMATE cleansing, detoxifying process for your body, mind and spirit and it will profoundly impact your health and vitality. Come on this journey of discovery where you will be consuming only fresh squeezed tropical juices for 7 days.
As well as cleansing your body, you will experience Bali like never before, with a vast array of amazing adventures intertwined into the 7 days. I will be guiding you through a number of mini-workshops geared towards the PRINCIPLES OF HEALTH, and together we will practice daily rituals designed to integrate these principles into your life.
Come to paradise and give your body this time to rest, heal, and rejuvenate so that you can re-enter the world with a FRESH new lease on life – mentally, physically and emotionally.
Transform Your Life
Come away with skills that will catapult you into a new lifestyle that will truly leave you transformed.
Ever feel like you are just in a brain fog? This can be caused by what is called lipofuscin plaque and is one of things that starts to clear up during a juice fast.
Gain a whole new perspective on how to energise yourself in other ways than food. Leave feeling full of energy, fresh and experience the wisdom that less is more.
Experience the secrets of ancient wisdoms on health and nutrition and learn how to apply them in a practical sense after the retreat. Leave with a sense of empowerment.
A juice fast is the fastest way to nourish and heal your body. This juice fast is the perfect opportunity to give your body what it requires to truly heal.
Are you feeling blocked in life? Many times we cannot move because of blockages in our life. Undergo experiences that will help you see your blind spots
Sometimes we have to leave our environment and open up to fresh perspectives to allow ourselves to evolve and grow. You will leave Bali with a fresh perspective on life.
Being supported through fasting is vital because different emotions/symptoms can surface. Go through this process with peace of mind that you’re being fully supported.
What You Will Gain by Saying Yes to this Experience
- Be fully supported to complete a 7 day juice fast
- Spend time with health legends Tyler Tolman and Don Tolman
- Experience connection and fun and a new way to nourish yourself
- Transform your perspective on health and life
- Experience the cultural richness of being in another country
- Gain awareness as to why illnesses are on the rise in our society
- Dance and laugh like you never have before
- Experience of the powerful bonding of a group cleanse
- Feel renewed physically, emotionally, mentally and even spiritually
- Learn everything you need to know to stay healthy after the fast
- Explore the paradise island of Bali like noone else has
- … you just need to get to Bali, we take care of everything else!
Some common questions
- What is fasting?
Fasting is when an individual abstains from eating solid foods for a certain period of time whether it would be 7, 14 or 40 days and only indulges in liquids including juice or water.
Fasting has existed since the beginning of life on earth. An ill or injured animal’s first instinct is to take a break from solid food until it is again healthy. They instinctively know that the healing process will be much faster and more effective when it abstains from solid food that burdens its digestive tract. This instinct has always existed within the animal kingdom and applies to humans as well.
- Why is this good for me?
Fasting allows physiologically for nutritional reorganization. Livers repair, stomachs heal, intestines gain tone. There is hardly a tissue that doesn’t benefit from nutritional regeneration during the fast. Regeneration is the term we use to describe healing and repair. This quality is so tremendously enhanced in a fast that many diseases which never subside while one is eating, rather quickly heal during the fast.
- What science is there behind this?
Literally hundreds of brilliant scholars have contributed to the modern day scientific research into the exact physiological characteristics of fasting. Many hundreds of scientific papers have been published on the subject. The most famous personalities in scientific research are Professors Child, of the University of Chicago, Langfield of Harvard, Allen of Rockefeller Institute, Benedict and Ritzman of Carnegie Institute, Morgulis of the University of Nebraska, along with numbers of European physiologists as well.
- Why haven’t I heard ABOUT fasting before?
Multi billion dollar industries profit from sick people and fasting is the best prevention when it comes to disease. Could there be a link?
- Will this do any damage?
Generally no, however this does depend on how long you are doing a fast for, for what reasons and what your current state of health is eg a diabetic, hypoglycemic etc. This is why having someone to help facilitate and guide you through this process is critical.
WHERE YOU’LL BE STAYING
The hotel is surrounded by a private sandy beachfront, beautiful 7-hectares lush tropical gardens of exotic plantations and spectacular ocean views, PRAMA Sanur Beach – Bali is the perfect sanctuary, which offers a calm environment for your body and soul.
For more active guests and families, enjoy its newest pool, Splash Zone, designed as family leisure pool surrounding by the lush tropical gardens, offering the kids a safe, supervised and healthy environment to have fun, also a complete new look including slides, water playground area, long chairs, sails to provide shade, wooden deck and cabanas to pamper and providing the best family holiday experience
There’s plenty to keep your body and mind occupied. Prama Sanur Beach Bali offers exciting actions and rejuvenating experiences to choose from.
Features and equipment include:
Lagoon Swimming Pool
Two Tennis Courts
Basketball Practice Area
Aroma Spa is the only beachfront spa in Sanur. Why not immerse yourself in the world of handmade and organic spa treatment with no chemicals. Try a coconut scrub, which is grated directly from coconut shells, then taken straight to the treatment room and applied to your skin. Now doesn't that sounds?!
YOUR NEXT STEPS
If you know that a healing, fun, regenerative experience is what you need in your life right now, then take action today to secure your spot. The Self Care Adventure has limited spaces and is only offered a few times throughout the year.
but you can secure your place on our next Self Care Adventure on 6 - 13 MAY 2017! We’d love you to join us, are you in?
CHOOSE YOUR OPTION
Select the Option Below That Best Suits You!
- Morning activation on the beach with Tyler Tolman
- Daily education and wisdom with Tyler Tolman
- Wisdom sessions with Don Tolman
- Variety of evening activities from healings, music, dance
- Incredible fun and cultural Bali adventures
- One-on-one time with Tyler and Don Tolman
- 7 nights accommodation at the beautiful Prama Sanur Beach Bali
- All the delicious juices + coconut water you can drink (never feel hungry!)
- Whole food preparation classes with Chef Cynthia Louise
- Airport pickup and all logistics taken care of!
- Amazing crew with amazing support!
- Fun, health and healing!