TYLER TOLMAN BLOG

Healing Chronic Pain Through Simple Practices

Healing Chronic Pain Through Simple Practices

What’s one thing you take for granted in life?

I know for many people, HEALTH is a common one.

It can take an illness, pain or some form of suffering before we truly value the health we once enjoyed.

Danny’s story demonstrates this pretty perfectly.

He used to wake up in the morning in incredible pain every day. He’d seen all the experts, had numerous operations and no-one had the answers.

After joining Tyler in Bali, after only 8 days he was free from pain for the first time in 15 years.

He’s now enjoying a lifestyle beyond what he ever thought possible.

When you watch Danny’s story, you’ll understand how looking after yourself can be one of the most enjoyable and rewarding things you can ever do.

 

There are 7 basic principles which are so simple yet profound when you put in the work.

For anyone new to the Heal Thy Self brand, these 7 Principles are:

  1. Breathing deeply
  2. Drinking enough water (1L per 22kg of body weight)
  3. Getting out into the sun
  4. Exercising
  5. Spending time on something you’re passionate about
  6. Eating whole foods
  7. Having nourishing relationships

Now, that might sound like common sense, but you would be surprised how many people just don’t live that way. Sometimes it takes being around other people to actually start putting the principles into practice.

That’s why I’ve decided to run a free video workshop to help give you a bit of motivation and support so you too can experience the benefits firsthand.

It doesn’t even matter what your current state of health is. They can work for anybody!

Sign up at www.healthyselftribe.com to secure your spot.

I’m excited to share more with you soon!

Thanks for reading,

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