Helen Young Elwood, VIC | Tyler Tolman
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Helen Young
Elwood, VIC



With a positive and friendly coaching style, Helen empowers each person on their individual journey. Whether you are taking proactive steps for general health and well being, or making changes in lifestyle to allow your body to regenerate and heal from disease, she will provide you all the support, information and motivation you need to ensure you reach your goals and implement positive change.

Originally from Scotland, Helen is passionate about health and wellbeing and has always had a keen interest in human biology. After completing an Honours Degree in Biomedical Science, Helen worked in medical research in Edinburgh and later in Melbourne, when she moved to Australia in 2002.

As a Mum to 3 kids Helen was inspired to deepen her knowledge in holistic health and nutrition (and understand how to make healthy meals that her kids would eat!), so when Helen was first introduced to Tyler Tolman in 2015 his message instantly resonated with her. Helen continued her learning journey with Tyler and graduated from Tyler’s Academy in August 2019.

Drawing on her scientific education and experience, Helen begins by using Iridology and sclerology to identify which organs in the body require support, then guides her clients using the 7 principles of health plus cleansing techniques used by the ancient Egyptians. With a program tailored to you these principles and tools provide an environment for the body to heal itself from illness and disease, promoting health and longevity.

Whatever your specific goals Helen listens and works with you to create strong foundations for lifelong health and happiness.


  • Chronic Illness & Disease
  • Fasting
  • Longevity & Vitality Plans
  • Pain Management & Injuries​
  • Stress & Anxiety

Praise for Helen Young

Know Thyself Journey with Coach Helen: What a journey it was. I am hooked. It's challenging in the best ways. Something I think everyone should do atleast once in their lives. It's designed to both keep you accountable and support you. I was ready to throw in the towel on day 3 or 4... having a group to do this with kept me going & ofcourse an awesome coach. Helen is great at meeting you where you are but also pushing you into the growth area just the right amount... and give you a gentle kick up the bum when you need it 😅. For me.. this journey highlighted emotional things to work on, helped me release, made me stronger mentally, increased my self-discipline. Physically helped me to lose weight that has been 'stuck' for so long. Made me more grateful for everything especially my own body and the act of eating. My cholestrol is back in normal range, my homocystein is at a good point now, my vitamin D is increasing, and most importantly my hs-CRP went from 5.5 down to <0.5 in just 11 days. The difference this has made in my life is huge. I am now able to keep up with my 6 year old. I can run again without being puffed out and having heart pain. I couldn't even remember what it was like to exert myself without feeling pain in the heart and for this I will be eternally grateful. Fasting is very much apart of my life now and I plan to spread that message far and wide to anyone that is looking for the truth. Massive gratitude for Don, Tyler, All of the tolman health team, Helen and The process 💛🙏☯️

Katarina Milinkovic

Work With Helen

Please book by clicking on one of the options below & following the prompts.
Once you have booked, you will receive an email with further instructions.

1-on-1 Sessions

- 15 Min Wellness Consult


- Iridology & Sclerology Assessment


Health is your number 1 priority with full support

- 12 Week 1-on-1 Coaching


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