Journey of Discovery –
Are you energetic, thriving, fun loving and full of life? If not WHY not! Let me INSPIRE you. Let me help and educate you on your health journey so that you can THRIVE!
It’s time to get back to basics! The Tolman Method uses nature combined with proven practises to guide you to your return to health. You will learn to nurture and connect to self to bring your vitality back and reach your full potential!
Mark’s passion to help and guide you on your Journey of Discovery came from his own journey. Marked worked for over 3 decades in a high stress role, and by the end of it he was on the brink of despair.
Mark’s career took a very heavy toll on his physical, emotional, mental and spiritual wellbeing. Mark had become totally mis-aligned after suffering for many years from long term chronic stress, burn out, long term debilitating nerve pain, sleep deprivation, IBS, fibromyalgia, long term use of prescription pain medication and many other issues. Ultimately all this led to multiple hospitalisations, medical diagnoses and more prescription drugs. Clearly, something HAD to change!
Mark tried numerous different modalities that only dealt with his symptoms. In 2018 Mark’s journey led him to Tyler Tolman. Tyler’s message made complete sense and truly resonated with him. He immediately began to conscientiously use the Tolman Method and for the first time in his life he started truly tuning into, listening to and nurturing his body. Mark discovered the root cause for his bodies DIS-ease and with a holistic and consistent approach he healed himself.
Lifestyle changes and obtaining true health can seem complicated and daunting however, Mark’s background, education, training and own Journey of Discovery, places him in the perfect position to support you. As well as being a Tolman Health Coach, Mark is also a Certified Iridologist and has studied Plant Based Nutrition.
Mark believes in keeping it simple, recognizing challenges as opportunities for growth and in being consistent. For Mark, it is an honour and a pleasure to help those who have a strong desire and will to heal themselves.
It’s time to THRIVE!
AREAS OF INTEREST
• Fatigue & Low Energy Levels
• General Health & Wellbeing
• Longevity & Vitality Plans
• Pain Management & Injuries
• Stress & Anxiety