After enduring years of being told that my health issues were merely stress-related and witnessing conventional approaches fall short, I discovered the Tolman method and the 7 Principles of Health. This revelation led to the identification of underlying heart issues (where they discovered I only had 20% blood flow to the right side of my heart), thyroid (Hashimoto’s), and gut issues. Embracing this new methodology both pre and post-surgery alongside the medical community, I integrated guided meditation, DNA Key meditation, and Breathwork into my healing journey. Combining emotional and physical healing in a supportive and safe environment, I experienced the transformative power of self-healing, true self-love, and self-worth after years of absence. Inspired by my ongoing healing journey, I transitioned into becoming a Tolman Health Coach.

My passion for emotional healing stems from my graduation with Honours in Psychology in the 90s and a desire for more holistic approaches than mainstream offerings. I eagerly anticipate continuing my education in emotional clearing techniques from the Tolman methodology and obtaining certification in Breathwork. Through releasing negative beliefs and clearing past traumas alongside the 7 Principles of Health, I’ve witnessed firsthand how current physical illnesses can be healed.

Committed to supporting individuals on their health and wellness journeys, my approach combines practical strategies, holistic modalities, and an unwavering belief in transformative change. As I continue to navigate my own path to well-being, my mission is to pass on this knowledge for healing and work with those ready to make changes and find relief while holding a safe and loving space throughout their journey.